Wow this blog has gathered a lot of dust! 6 months worth of dust… my excuse has always been that I don’t have enough time, but I finally admitted to myself that since I spend hours watching Real Housewives of Beverly Hills (judge away) and staring vacantly at Facebook, I have no excuse. Since I last posted we moved to a (way better) apartment closer to L.A., I started grad school and the boyfriend and I traveled to Rome and Sicily in December (major food post to come). Things have definitely been on the up and up and I am now settling into 20 days of spring break (thus, the rekindling of this site!). I’m hoping to infuse this blog with some broader topics though as I move forward (because there is more to life than grub) so be on the lookout for posts on fitness, music, health, DIY, fashion and general rants. I’ll first start by posting an easy recipe from last week.
As some friends and family know, I’ve been slowly leaning towards eating more and more Paleo (a.k.a. “the caveman diet”) and for a solid two weeks I was following Whole30, which is an even stricter version of Paleo where you only eat high-quality meat & fish, vegetables, fruits and certain fats like olive oil, seeds and nuts for 30 days. Well, I didn’t make it to 30 days. I technically didn’t make it past four days, but I’m going to be delusional and not count a certain night of excessive drinking post-performance. It just didn’t happen, alright?
I nonetheless feel amazing while eating Paleo and the more I research, read and experiment the more it makes sense. For the first time in a LONG time a lot of my stomach issues disappeared and I am now 10 pounds away from weighing what I did in highschool. How do you like them egg rolls? My only complaint is that we (non-cavemen) have unfortunately been conditioned to have something called variety. So, I am trying to figure out how to eat paleo “most of the time” while being able to dip into my fav non-paleo meals without getting too cray-cray. I mean, a life without pasta and wine is not a life.
With that said, let’s talk about STEAK:
Filet mignon is seriously my favorite cut of beef and is one of the many perks of eating Paleo. It melts in your mouth, is tender and soft and is a super low-maintenance cut. All l I did was salt & pepper it and then seared it over high heat until rare. I took some fresh, chopped sage and simmered it on low heat with a couple teaspoons of clarified butter (also know as “ghee”). I chopped up some yam fries and sautéed some fresh asparagus with shallots and olive oil, and had dinner ready in 20 minutes.
[I always cut the ends off my herbs, stick them in some water and cover to keep them fresh throughout the week.]
Oh, this is making me nostalgic. Lately I’ve been indulging in a little too much sugar, and half and half in my coffee, and spaghetti, and Trader Joe’s appetizers, and bites of the boyfriend’s Del Taco quesadillas, etc…. and the result is, I don’t feel too snazzy. I’m planning to return to the “straight and narrow” starting on Monday. I’d start back up tomorrow but we are visiting the fam for brunch and while I am a strong woman, I don’t know if I can (or really want to) pass on my Dad’s amazing waffles. Before I head to sleep though, look! I bought some new Asics so I can look cool at the gym again. My old running shoes had holes in them (yes, plural) and they squeaked. I was getting some funny looks from the little old ladies at the YMCA. But now I’ll show them!